Estimates vary; some experts say the range is between 50-80 beats per minute (bpm) while others put the range a bit higher at 60-100 bpm. Your resting heart rate is unique to you and will depend on a number of factors including gender, age and your level of fitness.

Answered by: Scott Marcus Date created: May 25, 2022

## What is the pay rate for a 14 year old at McDonalds?

Asked By: s.kuznetsov Date created: May 07, 2022

Typically a 14 year old person would get paid a rate of \$10 or a little more during the working week. In addition to this, the older you turn the more your rate increases either by a few cents or dollars. A 14 year old would average around \$150 for a 12 hour week.

Answered By: Ajeet Shah Date created: May 07, 2022

## What should a 50 year old man's heart rate be?

Asked By: Minhas Kamal Date created: May 13, 2022

For resting heart rate, normal is defined as 60 to 100 beats per minute, but trained athletes can have resting heart rates as low as 35 to 40, which is normal for them. The simple calculation for maximal peak heart rate is 220 - age for men, and 226 - age for women. That would put your peak heart rate at 176.

Answered By: azizbekian Date created: May 13, 2022

## Is Sleeping heart rate the same as resting?

A heart rate can change dramatically while sleeping or with daily activity and exercise. Usually, a heart rate will be slower during sleep, faster during daily activities or with exercise, and recover quickly back to a resting rate after exercise.

Answered By: Alan Birtles Date created: May 15, 2022

## What is the maximum heart rate for a 14 year old?

Asked By: Tomasz Urbaszek Date created: May 18, 2022

Why Use Target Heart Rate Zones?Percentage of Age-Predicted Maximal Heart Rate (HRmax) Measured in beats per minute (bpm)(Aerobic Zone: 70-85%) (Anaerobic Zone: 85-95%)14206144152051441620414324 more rows

Answered By: kind user Date created: May 18, 2022

## What should a 16 year olds heart rate be when exercising?

Asked By: cssyphus Date created: May 11, 2022

The target heart rate for a healthy 16-year-old will fall between 102 and 173, depending upon his fitness level and the type of exercise. A chronically high heart rate, even during periods of inactivity, does not automatically mean your teen is ill or using illicit drugs.

Answered By: NishanW Date created: May 11, 2022

## How long should your heart rate be elevated after exercise?

Asked By: Stephen Cleary Date created: May 12, 2022

To benefit most from aerobic exercise, you should work out hard enough to raise your heart rate to its training zone (target heart rate) for at least 20 minutes on most days.

This enhances your aerobic capacity- that is, the ability of your cardiovascular system to deliver oxygen to the body's cells during exercise..

Answered By: Suresh Atta Date created: May 12, 2022

## How long should your heart rate be elevated during exercise?

Asked By: Daniel Herr Date created: May 07, 2022

Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.

Answered By: dennlinger Date created: May 09, 2022

## Is Sleeping heart rate same as resting?

Asked By: Bakuriu Date created: May 15, 2022

A heart rate can change dramatically while sleeping or with daily activity and exercise. Usually, a heart rate will be slower during sleep, faster during daily activities or with exercise, and recover quickly back to a resting rate after exercise.

Answered By: Max Shawabkeh Date created: May 18, 2022

## What should a 73 year old heart rate be?

Asked By: Solomon Rutzky Date created: May 18, 2022

Resting Heart RateWOMENGOOD66-6965-68ABOVE AV70-7369-72AVERAGE74-7873-76BELOW AV79-8477-824 more rows

Answered By: lagbox Date created: May 20, 2022

## What should a child's heart rate be at rest?

Asked By: DNS Date created: May 09, 2022

Typical normal resting heart rate ranges are: babies (birth to 3 months of age): 100–150 beats per minute. kids 1–3 years old: 70–110 beats per minute. kids by age 12: 55–85 beats per minute.

Answered By: Richie Cotton Date created: May 11, 2022

Professor

### What should your heart rate not exceed when pregnant?

Pregnant women used to be told that their heart rate should not exceed 140 beats per minute. To put that number into context, the American Heart Association estimates that a 30-year-old woman's heart rate should be between 95 and 162 beats per minute during moderate exercise.

Professor

### What should your heart rate be while sleeping?

What Is a Normal Heart Rate While Sleeping? Heart rate during the night varies widely between individuals: it can be between 40–100 beats per minute and still be considered normal. It can also change from day to day, depending on your hydration level, elevation, exercise and temperature.

Professor

### What is a good heart rate after exercise?

You can calculate your maximum heart rate by subtracting your age from 220.

For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175.

This is the average maximum number of times your heart should beat per minute during exercise..

Professor

### What is a good resting heart rate for a 54 year old woman?

Resting Heart RateWOMENATHLETE54-6054-59EXCEL'T61-6560-64GOOD66-6965-68ABOVE AV70-7369-724 more rows

Professor

### What heart rate zone burns the most calories?

The 'fat burning zone' is a theory that you should maintain your heart rate at just 70 – 80% of your maximum heart rate during exercise to burn more fat.

Professional

### What's a normal heart rate after walking 1 mile?

For the high end of your target heart rate, multiply 220 bpm minus your age by 0.85 (85 percent). For example, for a 40-year-old it'd be 180 bpm x 0.85 = 153 bpm. For this person, their target heart rate while walking would be between 90 and 153 beats per minute.

Professional

### What is a good resting heart rate for a 62 year old woman?

Your resting heart rate For most healthy adult women and men, resting heart rates range from 60 to 100 beats per minute.

Professional

### What should my resting heart rate be at 30?

For a 30-year-old person, for example: 220 – 30 = 190. The target zone for a 30-year-old person would be between 50 and 85 percent of his or her maximum heart rate: 50 percent: 190 x 0.50 = 95 bpm. 85 percent: 190 x 0.85 = 162 bpm.

Professional

### How fast should your heart rate drop after exercise?

The better your heart fitness, the more quickly your heart rate returns to normal after exercise. Typically, heart rate drops quickly within the first minute after exercise. After this initial drop, it should then continue to return to normal at a rate of ~20 beats per minute.

Professional

### How high is too high for heart rate during exercise?

You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.

User

### How long should it take heart rate to recover after exercise?

It may have taken about one to seven or more minutes (after exercise stopped) for the heart to resume its resting rate. Generally, the faster a person's heart rate recovers, or reaches its resting rate, the better shape he or she is in.

User

### How quickly should heart rate drop after exercise?

The better your heart fitness, the more quickly your heart rate returns to normal after exercise. Typically, heart rate drops quickly within the first minute after exercise. After this initial drop, it should then continue to return to normal at a rate of ~20 beats per minute.

User

### How quickly should heart rate recover after exercise?

It may have taken about one to seven or more minutes (after exercise stopped) for the heart to resume its resting rate. Generally, the faster a person's heart rate recovers, or reaches its resting rate, the better shape he or she is in.

User

### Is 124 heart rate bad?

Moderate intensity: 50-69 percent of your maximum heart rate. 90 to 124 beats per minute for a 40-year-old. High intensity: 70-90 percent of maximum heart rate. 125 to 162 beats per minute for a 40-year-old.

User

### Is it bad if my heart rate goes too high during exercise?

Heart rate is a good measure of how far a person is pushing themselves during exercise. A low heart rate during exercise may mean that a person could increase the intensity of that activity, while a heart rate that is too high can be dangerous.

Guest

### What is a good recovery heart rate after exercise?

A recovery heart rate of 25 to 30 beats in one minute is a good score, and 50 to 60 beats in one minute is considered excellent. You should monitor your one-minute and two-minute recovery heart rate at least twice weekly to gauge whether your fitness level is improving.

Guest

### Is 120 a good heart rate for exercise?

You should count 1/6th of your TMHR. For most people this will be approximately 17 –25 beats per 10 seconds. Here's a table to your MHR according to age....How would you measure your heart rate?Target heart rate during exercise5599 - 1326096 - 1286593 - 1247090 - 12010 more rows•Jul 21, 2012

Guest

### What is a good heart rate to lose weight?

To determine your maximum heart rate, subtract your age from 220. For example, a 35-year-old woman's maximum heart rate is 220 minus 35 — or 185 beats per minute. To enter the fat-burning zone, she'd want her heart rate to be 70 percent of 185, which is about 130 beats per minute.

Guest

### What is a good maximum heart rate by age?

To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be: 64% level: 170 x 0.64 = 109 bpm, and.

Guest

### What should I do if my heart rate is low?

If you check your heart rate and it's regularly below 60 beats per minute, be aware of those symptoms. If you have no other symptoms, you probably don't need to see a doctor right away. You may exercise a lot, and a slow heart rate could be a sign of how fit you are. But, bring it up at your next appointment.

Guest

### What is the minimum hourly rate for a 15 year old?

\$7.25 per hourHow much should I be paid? An employer must pay you at least the federal minimum wage of \$7.25 per hour for all the hours that you work, except under certain circumstances.

Guest

### How quickly should your heart rate drop after exercise?

Studies have shown that people who work out regularly have resting heart rates about 10 beats per minute slower, on average, than sedentary people, and well-trained athletes generally have heart rates 15 to 20 beats lower than average.

Guest

### What is a good heart rate for a 60 year old woman?

A normal heart rate is generally stated to be between 60-100 beats per minute at rest (sitting, relaxing, etc.). However, recent studies (here and here) have suggested that an ideal resting heart rate is between 50-70 beats per minute.

Guest

### What is the average resting heart rate for a 60 year old?

A normal heart rate is between 60 and 100 bpm while you're resting.

Guest

### What is the mortality rate after hip fracture?

In usual care, the reported 1-year mortality after sustaining a hip fracture has been estimated to be 14% to 58% (Table 1). The relative risk of mortality in the elderly patient population increases 4% per year. The first year after a hip fracture appears to be the most critical time.

Guest

### Is 145 heart rate high during exercise?

At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.

#### Megatron

Guest

Although the immediate recovery of heart rate (fast phase) following aerobic exercise is due solely to parasympathetic reactivation, the slow phase of recovery is thought to be due to withdrawal of sympathetic outflow lasting upward of 90 min after exercise (61, 75).

Guest

### Is a high heart rate bad during exercise?

Heart rate is a good measure of how far a person is pushing themselves during exercise. A low heart rate during exercise may mean that a person could increase the intensity of that activity, while a heart rate that is too high can be dangerous.

Guest

### What is a normal heart rate after exercise?

The average resting heart rate for an adult is between 60 and 100 beats per minute, while well-conditioned athletes can achieve between 40 and 60 beats per minute. The maximum pulse rate is 220 minus your age, and the target for a healthy pulse rate during, or just after, exercise, is 60-80 per cent of this.

Guest

### What should a 30 year olds resting heart rate be?

The American Heart Association notes that a normal resting heart rate ranges from 60 to 100 beats per minute (bpm) for adults.

Guest

### Is heart rate a good indicator of calories burned?

As I explain in that blog, heart rate is not a direct indicator of caloric burn during exercise. Heart rate can be used to estimate caloric burn during certain exercise conditions because of the relationship between heart rate (HR) and oxygen uptake (VO2) that occurs during steady-state aerobic exercise.

Guest

### What is a good recovery heart rate Garmin?

You should expect your heart rate to drop most sharply the first minute after stopping exercise. It should then fall about 20 beats per minute. A drop of less than 12 beats per minute is considered abnormal and a physician should be consulted. A recovery Heart Rate of 23-30 beats in one minute is a good score.

Guest

### What is a normal pulse rate for a 90 year old?

A normal resting heart rate for an adult is between 60 and 100 beats per minute. Both tachycardia and bradycardia can be indicators of other health conditions.

Guest

### What is the heart rate after walking 1 mile?

Your maximum heart rate is 220 beats per minute (bpm) minus your age in years. So, for a 40-year-old person, it'd be 220 – 40 = 180 bpm....1. Target heart rate.Age in yearsTarget bpm (50–85 percent of maximum)6080–136 bpm7075–128 bpm4 more rows•Dec 9, 2019

Guest

### What is a good heart rate on the treadmill?

Your maximum possible heart rate is generally around 220 minus your age. So, for example, a 20-year-old's maximum heart rate would be around 200 beats per minute. The Cleveland Clinic recommends that, during exercise, your target heart rate should be 60 to 80 percent of your maximum heart rate.

Guest

### What heart rate zone should I train in?

The healthy heart rate zone is 50–60% of your maximum heart rate.

This is an easy and comfortable zone to exercise in.

It's considered to be the lower end of the moderate-intensity zone..

Guest

### What is a normal heart rate for a 90 year old woman?

A normal resting heart rate for an adult is between 60 and 100 beats per minute.

Guest

### What is a normal pulse rate for a 80 year old woman?

As expected, the peak heart rate tended to decline with age. It averaged 175 beats per minute for 35-year-old women and about 135 beats per minute for 80-year-old women (Circulation, July 13, 2010).

Guest

### What heart rate should a child have?

Normal H​​eart Rate Range for Ch​ildren & TeensA​ge​Awake Rate (beats per minute)Sleeping (beats per minute)infant100 to 18090 to 1601- to 2-years old​98 to 14080 to 1203- to 5-years old80 to 12065 to 1006- to 7-years old75 to 11858 to 902 more rows•Feb 14, 2020

Guest

### Does heart rate remain high after exercise?

Typically, a healthy heart will immediately start dropping its rate once exercise has stopped, whereas an unhealthy heart or an unconditioned body will cause your heart rate to remain high after exercise has stopped.

Guest

### How fast should heart rate drop after exercise?

Studies have shown that people who work out regularly have resting heart rates about 10 beats per minute slower, on average, than sedentary people, and well-trained athletes generally have heart rates 15 to 20 beats lower than average.

Guest

### Is it normal for heart rate to be elevated hours after exercise?

Also, your body's hormonal state (adrenaline) and recovery processes keep your heart rate up for several hours after training. If your RHR is elevated, your body could be in a state of overtraining due to too much training and too little recovery.

Guest

### What is max heart rate by age?

To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be: 64% level: 170 x 0.64 = 109 bpm, and.

Guest

### Does gender affect heart rate after exercise?

The study also showed that younger men have a lower resting heart rate and higher peak heart rate than women and that men's heart rates rise more dramatically during exercise and return to normal more quickly after stopping.

Guest

### What is a good heart rate for 50 year old?

So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute. At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute.

Guest

### What should a baby's heart rate be at 14 weeks?

~150 bpm by 14 weeks. ~140 bpm by 20 weeks.

#### pptaszni

Guest

The more intense the exercise is the longer it will take for heart rate to return to its resting rate. With low-moderate intensity aerobic fitness training (as indicated in the graph) heart rates return to normal within 10-20 minutes. Stroke volume returns to resting levels in an identical fashion.

Guest

### Is 120 heart rate after exercise good?

During exercise, you need to train at a pace and intensity where your heart rate increases, but not exceeds, 70% - 75% of your theoretical maximum heart rate (TMHR)....How would you measure your heart rate?Target heart rate during exercise6096 - 1286593 - 1247090 - 1207587 - 11610 more rows•Jul 21, 2012

Guest

### Is 136 a good heart rate when exercising?

After six months or more of regular exercise, you may be able to exercise comfortably at up to 85 percent of your maximum heart rate....Measuring Heart Rate.Age/yrsTarget HR Zone6080–136 beats per minute160 beats per minute6578–132 beats per minute155 beats per minute7075–128 beats per minute150 beats per minute9 more rows

Guest

### What happens to heart rate after exercise?

During exercise, your heart typically beats faster so that more blood gets out to your body. Your heart can also increase its stroke volume by pumping more forcefully or increasing the amount of blood that fills the left ventricle before it pumps.