Best answer

For a 30-year-old person, for example: 220 – 30 = 190. The target zone for a 30-year-old person would be between 50 and 85 percent of his or her maximum heart rate: 50 percent: 190 x 0.50 = 95 bpm. 85 percent: 190 x 0.85 = 162 bpm.

Answered by: justin Date created: May 25, 2022

What should heart rate be sleeping?

Asked By: cruisepandey Date created: May 10, 2022

Resting Heart Rate During the Night.

Nightly average RHR varies widely between individuals.

It can range anywhere from 40 to 100 beats per minute (BPM) and still be considered normal.

It can also change from day to day, depending on your hydration level, elevation, exercise, and body temperature..

Answered By: Tim Roberts Date created: May 12, 2022

Why has my resting heart rate suddenly increased?

Asked By: Ahmad Awais Date created: May 09, 2022

This may be because an increase in resting heart rate may be a warning sign of a cardiovascular change, like higher blood pressure or early heart disease. Other reasons a resting heart rate may trend upward include a poor reaction to medication, elevated thyroid hormone levels, anemia, or an underlying infection.

Answered By: Jo Liss Date created: May 10, 2022

Is a resting heart rate of 39 good?

Asked By: Pēteris Caune Date created: May 23, 2022

Athlete resting heart rate. An athlete's resting heart rate may be considered low when compared to the general population. A young, healthy athlete may have a heart rate of 30 to 40 bpm.

Answered By: Klaus Byskov Pedersen Date created: May 26, 2022

What is a good heart rate for my age?

Asked By: DryLabRebel Date created: May 09, 2022

For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.

Answered By: Andrey Nikolov Date created: May 09, 2022

What should a 50 year old man's heart rate be?

Asked By: James Date created: May 13, 2022

For resting heart rate, normal is defined as 60 to 100 beats per minute, but trained athletes can have resting heart rates as low as 35 to 40, which is normal for them. The simple calculation for maximal peak heart rate is 220 - age for men, and 226 - age for women. That would put your peak heart rate at 176.

Answered By: Lukasz Wiktor Date created: May 13, 2022

Why is my resting heart rate going up Fitbit?

Asked By: anon01 Date created: May 19, 2022

Fitbit says: “Prolonged mental and emotional stress can also cause your resting rate to creep up over time. “If 'fight-or-flight' mode becomes your norm, the associated increase in your resting heart rate can produce a higher risk of heart attacks, strokes and much more.

Answered By: NicoE Date created: May 22, 2022

What is a good resting heart rate for an athlete?

Asked By: Ron Tuffin Date created: May 11, 2022

Athlete resting heart rate. An athlete's resting heart rate may be considered low when compared to the general population. A young, healthy athlete may have a heart rate of 30 to 40 bpm. That's likely because exercise strengthens the heart muscle.

Answered By: Rawa Date created: May 13, 2022

What should a baby's heart rate be at 6 weeks?

Asked By: Fredrik Pihl Date created: May 14, 2022

Baby's Heart-rate or known as Fetal Heart Rate (FHR) Your baby's heartbeat should be between 90-110 beats per minute (bpm) at 6 to 7 weeks according to the current literature . By the ninth week, your baby's heartbeat typically will reach between 140-170 bpm and some literature state 140 – 180 bpm.

Answered By: Bharath Date created: May 16, 2022

Is it bad if my heart rate is 60?

Asked By: aIKid Date created: May 14, 2022

A normal resting heart rate for an adult is between 60 and 100 beats per minute. Both tachycardia and bradycardia can be indicators of other health conditions. If left untreated, they can lead to potentially serious health complications.

Answered By: davidmytton Date created: May 15, 2022

What should a 73 year old heart rate be?

Asked By: jamesmhaley Date created: May 24, 2022

Resting Heart RateWOMENGOOD66-6965-68ABOVE AV70-7369-72AVERAGE74-7873-76BELOW AV79-8477-824 more rows

Answered By: Adam Robinson Date created: May 25, 2022

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